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3 Best Foods To Eat During Your Pregnancy
When you become pregnant, you are no longer eating for just yourself – you also have a little person inside of you that depends on you for proper nutrition. The food choices you make during pregnancy...
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7 Best Fitness Trackers 2016 : How To Track Your Fitness Results
If you are looking to get more out of your exercise routine and improve your overall health, fitness trackers are your go-to tool. For those not in the know, fitness trackers are devices or apps that...
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Liquid Diet For Weight Loss – Does It Really Work?
Have you ever wondered why there are lots of people who are engaging in a liquid diet for weight loss? Well, there are so many benefits you can get from this type of weight loss program over the other...
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Reviewing and Rating the Top Juice Extractors
Living in this fast-paced world has left health and fitness at the bottom of a person’s usual set of priorities. Luckily, several technological innovations have been introduced to compensate for the...
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Benefit of Eating Raw Food Diet – Juicing Raw Foods
People who have tried the raw food diet report an immediate surge in their energy levels. Many of them also report clearer more youthful looking complexions, lean muscle tone and a sense of overall...
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Enjoy the benefits of running – increased sex drive, energy and fight off...
First off, let me start with saying that is running is like a love/hate relationship; you either love or you hate it! It’s tedious, sometimes painful, too boring and exhausting. Well, that’s true to...
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A Brief Look at the History of Running
“That day, for no particular reason, I decided to go for a little run.” And what a run it was. That’s a line from the movie Forrest Gump staring Tom Hanks when Forrest runs in scene after scene after...
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The ABC (and D) of vitamins and the daily recommended intake
Discover what the vitamins can do for your body! We all know that vitamins and minerals are vital for our body. There are lot many articles and books written on the role of vitamins and minerals in our...
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Getting Started with Thermogenic Fat Burners
Let’s be honest; losing weight is hard. Whether it’s hormones, genetics, stress, or just those tempting treats in the cafeteria, it always seems as though the universe is conspiring against your weight...
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9 Non – Chemical Sweeteners that will add Flavor into your Life
It is true that refined sugar is addictive and harmful to our body. But, on the other hand, chemical sugar substitutes will have an even greater negative impact on your health. Most people nowadays...
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